About Rested with Renee
Baby Sleep Coach
I'm Renee - baby and toddler sleep consultant and mum of two girls, Holly age 4, and Willow age 1.
When I first had Holly, I really struggled on no sleep. I desperately wanted her to sleep longer at night, but I wasn't interested in leaving her to cry. I wanted her to feel safe and secure, whilst learning how to sleep independently.
I spent time researching methods, and experimenting to find what worked for us, and slowly, Holly began sleeping much better. I felt the difference too, which helped as I was preparing to return to work.
That experience was transformative, and it’s what sparked my passion for helping other parents problem solve their little one's sleep issues.
The mum guilt is real.
The moment you become a mum, everyone tells you to “enjoy every moment.” But what if some of those moments just aren’t enjoyable, because you’re running on no sleep, no energy, and a whole lot of guilt?
Sleep is absolutely essential.
Sleep deprivation doesn’t just leave you tired - it affects your mood, your mental health, and your ability to parent in the way you want. It can go hand in hand with postpartum depression, and that’s something we don’t talk about enough.
Sleep training can be loving.
Helping your little one learn to sleep well is valuable for everyone. A well-rested child is happier, more settled, and developing as they should. And a well-rested mum is calmer, more present, and more confident.
I'm here to help you feel confident to fix your little one's sleep in a way that is best for you and your family. Enough of the guilt - let's get some rest instead.
Let's chat.
Find out more about me and how we can work together to make life a bit easier for you.
