About Rested with Renee

Nice to meet you! I'm Renee.

 As a mum of two young kids, I understand the challenges of parenthood firsthand. I know how exhausting it can feel when sleep is unpredictable and nothing seems to work.

I’ve always loved structure and predictability, but as any parent knows, those can be hard to find with young children. Discovering a sleep approach that truly worked for my family made a huge difference to our daily routine, my wellbeing, and my peace of mind. That experience inspired me to become a sleep coach so I can help other families achieve the same sense of calm and confidence. 

My support is delivered online, beginning with an initial call to understand your needs, followed by personalised one-to-one guidance and ongoing support via WhatsApp.