
I specialise in helping children aged 5 months to 3 years with common issues such as:
Sound familiar? Let’s have a quick call and explore how I can help you and your little one to start sleeping soundly.
Mum of Kareem (13 months)

I will carefully review your little one’s sleep patterns and daily routine over a four-day period to understand what’s working and where support is needed.
We’ll meet online to discuss your child’s sleep in detail. Following our consultation, I will provide a personalised sleep plan designed specifically for your little one, with clear, step-by-step guidance to help you achieve better sleep.
As you put your plan into action, I’ll be available via WhatsApp during waking hours to answer questions, offer guidance, and celebrate your progress along the way.
Imagine your little one settling easily and sleeping better than you ever thought possible. Bedtimes feel calm, naps find their rhythm, and your baby wakes happy and well-rested. Your home feels calmer, and everyone sleeps with confidence and ease.
I am deeply invested in your success. Your family’s wellbeing matters to me, and I will be there to support you every step of the way.
Katie, Joshua's mum (10 months)
Please email me at hello@restedwithrenee.com if you cannot find an answer to your question.
I specialise in helping families with babies and toddlers aged 5 months to 36 months.
Anytime, but particularly when you feel there is a problem that needs fixed. If you’re not sure what to do and have goals you want to achieve, then that’s the best time to work on sleep training with a consultant (like me!)
The methods I use depend on the goals of the parents, but all methods provide some level of comfort for your little one. You will never leave them to cry.
No – all methods I use provide comfort for your baby with no ‘crying it out’.
In our initial 15-minute chat, I will ask you a few questions about your little one (age, gender etc.) then I’ll ask you to provide a summary of the problems you’re having. I will share some information about me and how I work, and then you can decide from there if you’d like to go ahead.
Once you’ve decided to go ahead, I will ask you to record 3 days’ worth of sleep logs so I can get a really good idea of what’s happening. Then I’ll take these logs, evaluate the data and come up with a plan, which we will talk through in a 60-minute consultation a few days after I receive the logs. Once you have your plan, you then have 3 weeks of WhatsApp support. All in all, roughly 4-5 weeks.
Absolutely! Every child is different, and every parent is different too. This is why having our consultations are so important. I want to find out what is important to you, what your goals are, and what is best for your baby.
There is always something that works! I provide 3 weeks of support which gives us a really good opportunity to carry out the plan and make any adjustments if needed. I’m here for the good nights and the bad nights. By the end of the 3 weeks, you will see improvements or have a really good idea of how to go ahead with the new knowledge and guidance you have had.
Absolutely. My style is parent-led - if something works for you, I’ll never tell you to stop (unless something is unsafe).
As a mum with ADHD and autism, supporting neurodiverse parents is something that's really important to me. I have a dedicated page about how I have adapted my services to help ADHD and autistic parents.
Copyright © 2026 Rested with Renee - All Rights Reserved.