Support that works!

If sleepless nights are leaving you exhausted and overwhelmed, then I'm your girl. I've been there, done that, and committed to making sure no one else needs to struggle like I did!

My sleep support provides you with everything you need to fix your sleep issues, tailored to your unique situation. No more late night Googling - I'm here for every question, every concern and every win.

So if you are dealing with common issues such as frequent night wakings, feeding to sleep, preference for one parent, or if you're about to transition your little one to their own sleep space, then I can help.

I offer small 15 minute (free) consultations, with the itinerary given in advance & a follow up email. If you're struggling with any aspect of baby and toddler sleep then please get in touch.

Book a free consultation

The Rested Sleep Package

Sleep Log Review and Analysis

I will carefully review your little one’s sleep patterns and daily routine over a four-day period to understand what’s working and where support is needed.

One-Hour Online Consultation

We’ll meet online to discuss your child’s sleep in detail and create a tailored plan that fits your family’s needs, lifestyle, and goals.

Bespoke Sleep Plan

Following our consultation, I will provide a personalised sleep plan designed specifically for your little one, with clear, step-by-step guidance to help you achieve better sleep.

Three Weeks of Unlimited Support

As you put your plan into action, I’ll be available via WhatsApp during waking hours to answer questions, offer guidance, and celebrate your progress along the way.

All for £249

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When you work with me, you can expect:

A listening ear for your concerns, fears, and goals
Encouragement and gentle motivation that respects your pace
Step-by-step guidance through each challenge
A realistic, personalised sleep plan that fits your routine and lifestyle
A genuine commitment to helping you achieve lasting results

I am deeply invested in your success. Your family’s wellbeing matters to me, and I will be there to support you every step of the way.

Book a consultation

Frequently Asked Questions

Please email me at hello@restedwithrenee.com if you cannot find an answer to your question.

What age range do you work with?

I specialise in helping families with babies and toddlers aged 5 months to 24 months.

When is the best time to start sleep training?

Anytime, but particularly when you feel there is a problem that needs fixed. If you’re not sure what to do and have goals you want to achieve, then that’s the best time to work on sleep training with a consultant (like me!)

What sleep training methods do you use?

The methods I use depend on the goals of the parents, but all methods provide some level of comfort for your little one. You will never leave them to cry.

Do you use “cry it out” methods?

No – all methods I use provide comfort for your baby with no ‘crying it out’.

What happens during a consultation?

In our initial 15-minute chat, I will ask you a few questions about your little one (age, gender etc.) then I’ll ask you to provide a summary of the problems you’re having. I will share some information about me and how I work, and then you can decide from there if you’d like to go ahead.

How long does the process take?

Once you’ve decided to go ahead, I will ask you to record 3 days’ worth of sleep logs so I can get a really good idea of what’s happening. Then I’ll take these logs, evaluate the data and come up with a plan, which we will talk through in a 60-minute consultation a few days after I receive the logs. Once you have your plan, you then have 3 weeks of WhatsApp support. All in all, roughly 4-5 weeks.

Is your approach personalised to my child?

Absolutely! Every child is different, and every parent is different too. This is why having our consultations are so important. I want to find out what is important to you, what your goals are, and what is best for your baby.

What if the plan doesn’t work for my child?

There is always something that works! I provide 3 weeks of support which gives us a really good opportunity to carry out the plan and make any adjustments if needed. I’m here for the good nights and the bad nights. By the end of the 3 weeks, you will see improvements or have a really good idea of how to go ahead with the new knowledge and guidance you have had.

Do you support breastfeeding families?

Absolutely. My style is parent-led - if something works for you, I’ll never tell you to stop (unless something is unsafe).

How do I book a consultation?

Here! https://restedwithrenee.com/book-a-call

How do you support neurodivergent parents?

As a mum with ADHD and autism, supporting neurodiverse parents is something that's really important to me. I have a dedicated page about how I have adapted my services to help ADHD and autistic parents.